How to Safely Supplement with Iodine

How to Safely Supplement with Iodine

bromide detox

Bromide toxicity has been linked to various physical and mental health problems in humans, including thyroid disorders and brain fog. While bromide is an essential trace mineral for human health and is commonly found in some foods, it can become toxic at higher doses. In humans, bromide toxicity can lead to a range of symptoms, including headaches, fatigue, anxiety, depression, irritability, and memory problems. Treating bromide toxicity typically involves supportive care to address symptoms and remove excess bromide from the body.

Thyroid Function and Metabolism

If your body is really toxic then you may need to put further protocols into place. Bromide is a toxic halide that competes with bromide detox the absorption of iodine in the body. When the body is in an iodine deficient state it attempts to substitute other halides such as bromide and fluoride to fit its needs. If you think of a lock and key mechanism, you can put the key in but you cannot turn it.

Every time this happened except one time, it was most likely due to people drinking salt water at least once per day for a week or more. There is some information about electrolytes damaging liver and kidney cells in order to increase hydration. 2 What’s happening here is actually beneficial to some degree because it’s increasing our ability to hydrate. As we increase the amount of iodine we’re exposed to, one of the substances we can very likely start knocking loose is bromine. Bromine is something we are extremely commonly exposed to in today’s environments and diets.

While bromide is an essential mineral for human health and is commonly found in trace amounts in some foods, it can be toxic at higher doses. At high concentration, iodine appears to tighten up the mitochondrial membrane, thereby preventing leakage of cytochrome C from the mitochondria, across the mitochondrial membrane into the cytosol (cytoplasm). They may recommend testing your iodine levels and adjusting your diet or supplementation accordingly. Focusing on iodine intake while you’re pregnant helps keep you healthy and gives your baby a great start.

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Salt, which provides a large amount of the chloride, can also help the body eliminate bromine. The elimination half-life of bromide is nine to twelve days, so that it can cause excessive accumulation. In earlier times, the therapeutic dose of bromide was three to five grams therefore, chronic toxicity was common in earlier times.

These small steps can greatly benefit their brain development and overall health. Did you know your thyroid needs about six milligrams of iodine daily? That’s why getting enough of this essential mineral from your diet or supplements is so important. It keeps your thyroid gland in check, helps with brain development, and might even lower the risk of some cancers. I have had a handful of people reach out to me from either the emergency room or with paramedics at their home due to a major electrolyte imbalance that caused them to have a reaction.

This is actually part of how I originally how I learned so much about health. Salt loading can potentially help us bind and remove bromine that has been knocked loose by iodine. However, CTA+-AuCl−4 should not be called a complex, electrostatic interaction of quaternary ammonium cation with AuCl−4 results in formation of an ion pair at best.

Responses to “A Speculative Account of the Effects of Iodine Supplementation at Different Doses”

  1. Sustained overconsumption of sodium, particularly as salt, has been related to development of hypertension in sensitive individuals.
  2. Treating bromide toxicity typically involves supportive care to address symptoms and remove excess bromide from the body.
  3. While bromide is an essential trace mineral for human health and is commonly found in some foods, it can become toxic at higher doses.
  4. Because of these properties, it has been used in chemical warfare, both in combat and in training due to its irritating yet non-lethal nature.
  5. Every pregnant woman should be using iodine and magnesium chloride applied transdermally to initiate protective action from even before conception.
  6. Also, I would suggest testing your levels of fluoride and bromide as well.

Iodine has the highest atomic weight of all the common halogens (126.9). Iodine is the only option when it comes to removing these toxic haloids from the thyroid and even the pineal gland where fluoride concentrates, especially when there is a deficiency in iodine in the body. Another issue I am noticing is that people who drink salt water all the time because they read it’s good, are having bromine detox reactions. Except salt water is supposed to help us detox bromine, so how are they experiencing bromine detox? I’m not sure how, but it seems like constant salt loading reduces our ability to bind bromine and remove it, which is the exact reason we’re using salt loading in the first place. I try to move slow with iodine in order to give my body time to keep up with the toxicity I might be knocking loose.

bromide detox

While it’s true that excessive iodine intake can cause problems in some people, particularly those with pre-existing thyroid conditions, this is rare and usually only occurs with extremely high doses. In many cases, doctors use high doses of iodine for specific health issues like thyroid problems or during certain scans where it acts as a contrast agent. Contrary to common myths, iodine can be safely consumed in large amounts without toxicity concerns. In fact, iodine is the only trace mineral that can be taken in extremely high doses without causing harm.

The majority of the population has unbalanced thyroid function, with 80% of those suffering from underactive thyroid. Because of the chemical similarity between iodine and its cousins bromine and fluorine, though, the latter two can mimic iodine in the body, binding to its receptors. These other halides block the body’s uptake of iodine, potentially leading to goiter and hypothyroidism.

This product as well as Bromo-seltzer (removed from the market in 1975) were touted as safe and effective ways to calm nerves and handle headaches. The issue with both products is that over consumption could lead to bromism which creates abnormal conditions with psychiatric, neurological, gastrointestinal, and dermatological symptoms. There is a test available that shows urinary excretion levels of fluorine, bromine, and iodine. Further, importantly, this text is not a recommendation to start taking Iodine at massive doses, despite the fact that some report benefit from this approach.

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